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Twig's SE Reflections Podcast
075: Finding Your Own SE Voice

075: Finding Your Own SE Voice

Twig's SE Reflections vor 10 Jahren

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38:14

Podcast

Twig's SE Reflections

113 Episoden

A participatory engagement with the Somatic Experiencing® (SE) community of trauma and well-being therapists

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Play Episode 75 Here Along the path of learning something as
dynamic as Somatic Experiencing is extended time repeating and
mimicking other peoples words, voice, rhythm and presentation.
This "copy cat time" is probably necessary. There are so many
patterns in our work that require our extensive practice before
they become our own. Once they do become our own, once we hear our
own voice and expression coming in to guide our sessions...we
should give a cheer and turn that way. Even if it includes quirks
of our own personality that may be unique to us. Ultimately finding
our own voice reflects our at-ease-ness in the room, which
transmits through our tone and posture to signal a
stronger sense of safety "I'm okay to be here. And so are
you." Here's some encouragement for going through the process of
finding your own SE voice.