078: Don’t Avoid the Text

Play Episode 78 Here One paradox in our SE work is the need to
engage the "problem state" or "Red/Trauma Vortex" material and at
the same time avoid it becoming too much of itself. Some of us get
quite good at helping clients feel calmer and even generally
"better" simply by helping them avoid reinforcing their attention
toward disquiet and turmoil. Still and all, eventually we need to
address the problem, the challenge, the task at hand. This episode
simply names that out and makes an encouragement to not avoid
(fear) the text.