079: Sleep, Dreams and a Good Night Wish

Play Episode 79 Here Challenged sleep is a psycho-historical
phenomenon of the times in which we live. It's also a very real and
personal experience for many of our clients. Being able to think
and talk about sleep from multiple different levels is a
requirement of our work. This episode looks at self-care tactics,
some broader notions about sleep and reiterates my conviction that
enhanced self-regulation accessed through completion of
self-protective responses is a golden key to help us close our eyes
at night and find out what are dreams are going to be about.