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Twig's SE Reflections Podcast
099: Holiday Sessions – an episode that almost got away

099: Holiday Sessions – an episode that almost got away

Twig's SE Reflections vor 9 Jahren

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Podcast

Twig's SE Reflections

113 Episoden

A participatory engagement with the Somatic Experiencing® (SE) community of trauma and well-being therapists

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Play Episode 99 Here The holiday season impacts different people in
different ways, from the option of taking it all in to wanting to
be narcatized through it with a request to be reawoken on the other
side. One of our opportunities with things like SE is helping
people make more appropriate and successful levels of participation
with the holidays, including helping them manage or even transform
their associated stress response. In the season ahead, it's a good
idea to consider the various possibilities in the Holiday Session
and what good you might be able to help your clients find in them -
even if that is them discovering that they want to tell the
holidays to take a hike.