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The Alpha Female Podcast Podcast
AF 044: Life Coach, Life Mapper, Fitness Instructor and Former TV Producer Alpha Female Sharon Stokes

AF 044: Life Coach, Life Mapper, Fitness Instructor and Former TV Producer Alpha Female Sharon Stokes

The Alpha Female Podcast vor 6 Jahren

0:00

33:19

The Institute for Professional Excellence in Coaching (iPEC).
She is also the creator of the Life Map. A coaching concept
where she helps her clients build self-awareness by guiding them
through a process of understanding how certain experiences,
events and people in their life have shaped who they are. Through
this journey, people become unstuck, set and achieve goals and
make decisions they feel good about. She has also worked as a
coach at Matthew Hussey’s 5 day Lifestyle Retreats,
where she’s had the opportunity to help transform the lives of
countless women and been voted as one of the top trainers. Sharon
is a Certified Fitness Instructor, currently teaching BodyJam and
Jillian Michaels’ BodyShred program. Through her work as an
instructor, she has been able to create lasting connections with
her clients, and inspires them to live healthy, happy
lives. Sharon has also worked in the media for over 10
years as a Segment Producer for CTV’s etalk and The Marilyn Denis
Show. Through her media career she has had the opportunity
to interview A-list celebrities and coach lifestyle experts to
peak performance levels for television. She has the ability
to problem solve quickly, communicate with many different
personality types and can adapt easily to change. Sharon
currently resides in Toronto with her little dog Lucy.

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