AF 062: Holisitic Nutrionist & Alpha Female Obstacle Course Racer Melissa Boufounos

Melissa Boufounos is a Certified Holistic Nutritionist who
coaches OCR athletes to optimize their performance and improve
their race times by making sure they are nourished on a cellular
level. She has personally competed in over 30 races, including
the 2016 OCR World Championships, a top 15 finish in her age
group at Battlefrog Toronto in 2016, a top 10 finish for females
in the elite heat at Prison Break Toronto in 2015, a top 5 finish
in her age group at the Spartan Sprint Ottawa in 2014 and a top
20 finish in her age group at the Spartan Beast Ottawa in 2014.
She has also completed two Spartan Trifectas (2014, 2015). Along
with her education in Natural Nutrition from the Canadian School
of Natural Nutrition, Melissa is currently taking the Precision
Nutrition Level 1 course. She has a diploma in Broadcast
Journalism from Seneca College and a post-graduate diploma in
Sports Journalism from Centennial College. She is also CanFitPro
certified as a Personal Trainer Specialist.