AF 075: – The Running Physio Owner, Endurance Sport & Alpha Female Outdoor Enthusiast Lauren Roberts

Lauren Roberts is an endurance sport and outdoors enthusiast,
distance runner, and Owner/Head Physiotherapist at The Running
Physio in Toronto. She is passionate about redefining exercise as
a medium to connect with our feelings and emotions and values the
empowerment that movement can provide people. A hard worker but a
firm believer in balance, Lauren values the simple things in life
like good food, drink, and quality time with friends and her two
dogs, Brick and Floyd. You can learn more about her physiotherapy
business on her Running Physio Facebook page, and follow her
running blog, Instagram, and Twitter.