AF 144: Fitness Instructor and Alpha Female Coach Rachel Fackoury

Rachel Fackoury is a vibrant and energetic trainer, whose vision
is to lead women on a path of self-discovery through fitness. Her
passion for personal fitness, health and wellness is rooted in a
love of field hockey, which ultimately led her to pursue an
undergraduate degree in Kinesiology.


In the past five years, Rachel has pursued her passions by
teaching group fitness classes, and serving as a personal fitness
instructor in local communities throughout Toronto and
Kitchener-Waterloo.


From a young age, Rachel was involved in a variety of sports.
Dance, gymnastics, cross country and track, soccer, volleyball
and field hockey – you name it, she played it. When it came time
to select a field of study, kinesiology was an obvious
choice.  Originally having her sights set on becoming a
dentist, fitness instructing and personal training began only as
a summer job.


As Rachel developed and grew her own fitness classes, she quickly
realized that she not only saw remarkable improvements in
people’s physical strength, but their mental health and
well-being too! Having a career that allowed her to be involved
in igniting positive change in another person’s life is something
she never knew could have existed. From then on, Rachel has been
devoted to helping people lead their best lives and become their
best self.


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