AF 169: Autoimmune Thriving Program – Meditation Teacher – Alex Ure

Alex Ure is a yoga and meditation teacher in Ottawa, Canada. With
over 500 hours of training, she is passionate about teaching in
ways that bridge gaps between ancient wisdom and modern-day. In
2018, she completed her 200-hour meditation teacher training in
Sedona at Mclean Meditation Institute. She focuses on teaching
meditation tools that can be used in your everyday life.


Instagram: @_alexure