AF 174: Ziva Meditation Founder & Author Emily Fletcher

Emily Fletcher is the founder of Ziva Meditation and the leading
expert in meditation for extraordinary performance. Her book,
Stress Less, Accomplish More, debuted at #7 out of all books on
Amazon.


The New York Times, Good Morning America, The Today Show, Vogue,
and ABC News have all featured Emily’s work. She’s been named one
of the top 100 women in wellness to watch, has taught more than
20,000 students around the world and has spoken on meditation for
performance at Apple, Google, Harvard Business School, and
Barclays Bank. Ziva graduates include Oscar, Grammy, Tony &
Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs,
and busy parents.


The Ziva Technique is a powerful trifecta of mindfulness,
meditation and manifesting designed to unlock your full
potential. Its benefits include decreased stress, deeper sleep,
improved immune function, and extraordinary performance.