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The power in owning your 'Big Feelings'

The power in owning your 'Big Feelings'

It's Been a Minute vor 4 Jahren

0:00

21:55

Guest host Juana Summers speaks with co-authors Liz Fosslien and
Mollie West Duffy about their new book, Big Feelings: How to Be
Okay When Things Are Not Okay. In the book, Liz and Mollie explore
seven emotions that they found particularly difficult to overcome —
uncertainty, anger, burnout, comparison, perfectionism, despair and
grief. With hopes to normalize conversations on these "big
feelings," they talk about the power in owning and sharing their
emotions and what they've gained in the process.

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