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#152 – Dan Gable: Olympic Wrestling, Mental Toughness & the Making of Champions

#152 – Dan Gable: Olympic Wrestling, Mental Toughness & the Making of Champions

Lex Fridman Podcast vor 5 Jahren

Dan Gable is one of the greatest Olympic athletes and wrestling coaches of all time. Please support this podcast by checking out our sponsors: - Tryolabs: https://tryolabs.com/lex - ExpressVPN: https://expressvpn.

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1:16:40

Dan Gable is one of the greatest Olympic athletes and wrestling
coaches of all time. Please support this podcast by checking out
our sponsors:

– Tryolabs: https://tryolabs.com/lex

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LexPod to get 3 months free

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EPISODE LINKS:

Dan’s Twitter: https://twitter.com/dannygable

Dan’s Website: https://dangable.com/

Dan’s Books: https://amzn.to/2VK5nbn

PODCAST INFO:

Podcast website: https://lexfridman.com/podcast

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Spotify: https://spoti.fi/2nEwCF8

RSS: https://lexfridman.com/feed/podcast/

YouTube Full Episodes: https://youtube.com/lexfridman

YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:

– Check out the sponsors above, it’s the best way to support this
podcast

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– Medium: https://medium.com/@lexfridman

OUTLINE:

Here’s the timestamps for the episode. On some podcast players
you should be able to click the timestamp to jump to that
time.

(00:00) – Introduction

(09:31) – Russian wrestling

(11:09) – Coaching the science, art, and toughness of
wrestling

(18:05) – The pain of defeat and the tattoo of a hawk clawing out
the heart

(21:04) – Roger Bannister and the 4 minute mile

(24:09) – The dream of becoming an Olympic champion

(26:38) – The day in 1972 of the Olympic final

(30:10) – Sauna story

(31:39) – Match against the Russian

(37:13) – The role of fear in wrestling

(42:14) – The line between physical wrestling and anger

(46:53) – Tragic loss of Dan’s sister

(54:21) – The role of family in wrestling

(59:43) – Wrestling being voted out of the Olympics

(1:04:26) – To beat the best you must study the best

(1:09:39) – The role of luck (Old Man and the Sea)