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#169 – Ryan Hall: Solving Martial Arts from First Principles

#169 – Ryan Hall: Solving Martial Arts from First Principles

Lex Fridman Podcast vor 5 Jahren

Ryan Hall is a martial artist, BJJ black belt, and MMA fighter undefeated in the UFC. Please support this podcast by checking out our sponsors: - Indeed: https://indeed.com/fridman to get $75 credit - Audible: https://audible.com/lex to get $9.

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3:00:50

Ryan Hall is a martial artist, BJJ black belt, and MMA fighter
undefeated in the UFC. Please support this podcast by checking
out our sponsors:

– Indeed: https://indeed.com/fridman to get $75
credit

– Audible: https://audible.com/lex to get $9.95 a month
for 6 months

– ExpressVPN: https://expressvpn.com/lexpod and use code
LexPod to get 3 months free

– LMNT: https://drinkLMNT.com/lex to get free sample pack

EPISODE LINKS:

Ryan’s Twitter: https://twitter.com/ryanhall5050

Ryan’s Website: http://www.ryanhallmma.com/

Ryan’s School: https://www.5050bjj.com

Ryan’s Online Courses: https://ryanhallonline.com/

PODCAST INFO:

Podcast website: https://lexfridman.com/podcast

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Spotify: https://spoti.fi/2nEwCF8

RSS: https://lexfridman.com/feed/podcast/

YouTube Full Episodes: https://youtube.com/lexfridman

YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:

– Check out the sponsors above, it’s the best way to support this
podcast

– Support on Patreon: https://www.patreon.com/lexfridman

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– LinkedIn: https://www.linkedin.com/in/lexfridman

– Facebook: https://www.facebook.com/LexFridmanPage

– Medium: https://medium.com/@lexfridman

OUTLINE:

Here’s the timestamps for the episode. On some podcast players
you should be able to click the timestamp to jump to that
time.

(00:00) – Introduction

(08:28) – First principles approach to martial arts

(16:09) – Illusion of choice

(19:42) – Game theory

(28:04) – First fight

(32:20) – Defense

(41:03) – Waiting for a fight

(51:11) – Free will

(1:08:59) – Freedom and compassion

(1:18:01) – Social media

(1:24:21) – Leadership

(1:30:09) – How to get good at jiu jitsu

(1:50:23) – Learning how to learn

(1:58:29) – Questioning the foundations of jiu jitsu

(2:17:34) – Humans cannot fully comprehend reality

(2:21:45) – Artificial intelligence

(2:34:38) – Deadlines

(2:41:29) – Tie choke

(2:49:58) – Hardship

(2:54:20) – Love