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#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA

#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA

Lex Fridman Podcast vor 5 Jahren

John Danaher is a coach, scholar, and educator of jiu jitsu, submission grappling, judo, MMA, and the martial arts. Please support this podcast by checking out our sponsors: - Onnit: https://lexfridman.com/onnit - SimpliSafe: https://simplisafe.

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3:43:23

John Danaher is a coach, scholar, and educator of jiu jitsu,
submission grappling, judo, MMA, and the martial arts. Please
support this podcast by checking out our sponsors:

– Onnit: https://lexfridman.com/onnit

– SimpliSafe: https://simplisafe.com/lex and use code LEX
to get a free security camera

– Indeed: https://indeed.com/lex to get $75 credit

– Linode: https://linode.com/lex to get $100 free credit

EPISODE LINKS:

John’s Instagram: https://www.instagram.com/danaherjohn

PODCAST INFO:

Podcast website: https://lexfridman.com/podcast

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Spotify: https://spoti.fi/2nEwCF8

RSS: https://lexfridman.com/feed/podcast/

YouTube Full Episodes: https://youtube.com/lexfridman

YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:

– Check out the sponsors above, it’s the best way to support this
podcast

– Support on Patreon: https://www.patreon.com/lexfridman

– Twitter: https://twitter.com/lexfridman

– Instagram: https://www.instagram.com/lexfridman

– LinkedIn: https://www.linkedin.com/in/lexfridman

– Facebook: https://www.facebook.com/lexfridman

– Medium: https://medium.com/@lexfridman

OUTLINE:

Here’s the timestamps for the episode. On some podcast players
you should be able to click the timestamp to jump to that
time.

(00:00) – Introduction

(07:02) – Fear of death

(17:18) – The path to greatness

(22:57) – Judo

(27:07) – Seoi nage judo throw

(39:21) – Fundamentals of jiu jitsu

(45:34) – Developing new techniques

(53:24) – Value of training with lower belts

(1:03:23) – Escaping bad positions

(1:10:18) – Submissions

(1:14:30) – Reinventing yourself in 5 years

(1:30:38) – Drilling

(1:49:10) – Leglock system

(2:08:44) – How hard is it to break a leg?

(2:12:52) – Greatest jiu jitsu player ever

(2:17:42) – Roger Gracie

(2:22:25) – Gordon Ryan

(2:27:16) – Georges St-Pierre

(2:36:26) – Superintelligent Robot vs Cyborg Gordon Ryan

(3:12:07) – Advice to white belts

(3:15:24) – What does it take to get a black belt

(3:16:09) – Best martial art for street fighting

(3:23:23) – Tie chokes

(3:27:44) – Austin

(3:32:23) – Meaning of life