Avoid Back-Lit Reading before Bed

Avoid Back-Lit Reading before Bed

vor 11 Jahren
2 Minuten
0
0 0 0

Beschreibung

vor 11 Jahren
Volunteers who read from an iPad before bed took longer to fall
asleep and had less restful nights than when they read from a
printed book. Dina Fine Maron reports.  
15
15
Close