Look Mom, I can meditate all the time!

Do you have the time or patience to meditate twice a day for two
hours? Most of us just don't have that kind of time, energy, or
focus. So how the heck will we ever become the perfect person we
can be if we can't meditate daily? In this podcast we learn a few
things about meditating while on our feet, doing our job, eating
our lunch and brushing our teeth. How can that enlighten us? You'd
be surprised. Why not try these few little steps and see what
happens for yourself.