How to Fix a Broken Heart (ft. Guy Winch)

This week, Father Cooper is joined by clinical psychologist Dr.
Guy Winch. There is the classic saying…only time heals a broken
heart. WRONG! Thankfully Guy is here to provide us with tangible
advice on how to navigate heartbreak and get ourselves back out
there. What are the rules when it comes to stalking an ex on
social media? Can I ever go back to “our” favorite restaurant
again? How do I know when I’m ready to date again? Do I really
need “closure” in order to move on? If you are one of the lucky
few who has not experienced heartbreak, you surely know someone
who has. Guy provides guidelines on how to be a good friend to
someone experiencing a breakup while also ensuring that you are
setting boundaries for your own mental health. Daddy Gang, if you
or someone you know has recently experienced heartbreak, this
episode is a must listen.