Cancel Diet Culture

This week, Father Cooper is joined by life coach and body
positivity expert Susan Hyatt. Susan breaks down the prevalence
of diet culture in today’s society and why it is so toxic. She
provides tangible lifestyle changes that can lead to healthier
and more fulfilled lives. How does your environment affect your
mood and eating? What message is your closet sending to you?
Summer often leads to anxiety around body image and Susan is here
to challenge and shift our current mindset. She teaches us that
it is possible to love our bodies as they are while also working
towards healthier habits. Enjoy!