I Went to Couples Therapy (ft. Orna Guralnik)

Join Alex in the studio for an insightful interview with esteemed
couples therapist, Dr. Orna Guralnik. Orna explains what to
expect in couples therapy, when it’s the right time for you and
your partner to go, and why there should be no shame in working
on your relationship. They discuss how to have healthy
disagreements, what a “lived in” relationship looks like, and how
there’s usually more to an argument than meets the eye. Alex even
opens up and reveals things about herself and her relationship
that she’s never spoken about publicly before including her
decision to go to couples therapy. Then, Orna gives some of her
best tips for how to communicate your wants and needs in the
bedroom and what role sex plays in a healthy relationship.
Finally, they talk about the psychology behind why people are
drawn to toxic relationships and ultimately stay in situations
that don’t benefit them. Enjoy!