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Yoga Practice Video - Yoga Vidya Podcast
Yoga Class with Affirmations for Development of Mental Powers

Yoga Class with Affirmations for Development of Mental Powers

Yoga Practice Video - Yoga Vidya vor 16 Jahren

0:00

20:00

Develop your mental powers with this 20-minute Yoga Class.
Synchronize your Yoga Practice with highly effective affirmations.
With dynamic Mantra-Chanting with Gopiji. This Hatha Yoga Class is
suited for intermediate and advanced students. Sukadev leads you
through the following Hatha Yoga practices: Surya Namaskar (sun
salutation), Vira Bhadrasana (heroe pose), Shirshasana (headstand),
Garbhasana (child's pose), Paschimotthanasana (forward bend),
Bhujangasana (cobra), Anjaneyasana (crescent moon), Kakasana
(crow), Shavasana (final relaxation) with affirmation on the mental
aspects of the Chakras, Kapalabhati. Demonstrated by Carlotta and
Aruna, yoga teachers at Yoga Vidya Ashram Germany. More Infos
http://my.yoga-vidya.org . More Videos on
http://my.yoga-vidya.org/video