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How to do the Scorpion Yoga Posture

How to do the Scorpion Yoga Posture

Yoga Practice Video - Yoga Vidya vor 12 Jahren

0:00

2:41

Learn 3 different techniques for how to do the scorpion. The first
method is the traditional method of coming to headstand first. The
second method is to make scorpion arms and swing your feet up
against the wall. The third example is to turn around and with
scorpion arms walk your feet up the wall. After all techniques it
is best to return to child’s pose. This video is best for people
who already have a strong headstand practice. Recorded at Yoga
Vidya, Bad Meinberg. Demonstrated by Chris. Camera: Chandrashekara.
Voice: Sita. For more information on all things related to yoga,
videos, blog posts, music please see http://my.yoga-vidya.org/ .
For more information on english courses at Yoga Vidya please see
our English seminar pages
http://www.yoga-vidya.org/english/seminar.html .