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Dr. Anna Lembke: Social Media, Technology, and Mental Health

Dr. Anna Lembke: Social Media, Technology, and Mental Health

The Jay Martin Show vor 4 Jahren

Professor of psychiatry at Stanford University School of Medicine, chief of the Stanford Addiction Medicine Dual Diagnosis Clinic, and author of Dopamine Nation Dr. Anna Lembke joins Jay to discuss social media, technology, and their impact on our mental

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Professor of Psychiatry at Stanford University School of Medicine,
chief of the Stanford Addiction Medicine Dual Diagnosis Clinic, and
author of Dopamine Nation Dr. Anna Lembke joins Jay to discuss
social media, technology, and their impact on our mental
health. She shares what inspired her to write her book and
defines behavioral addictions and the counterintuitive challenge of
overabundance. On account of our dopamine overindulgence, she
posits we are in a dopamine deficit. The two discuss the social
media addiction that has turned human connection into a drug as
well as capitalism and safteyism, and Anna offers advice to
parents raising youth in this age of relentless media consumption.
This is an incredibly interesting conversation that gets to the
root of suffering in society today. To get more from Dr.
Anna Lembke and discover Dopamine Nation,
visit www.annalembke.com. Join our investment community
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at cambridgehouse.com. Keep up with Jay all over social
media @JayMartinBC. Be sure to leave a review, rate us 5
stars, and follow the podcast to be notified of new episodes each
week.