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A Life More Wild Podcast
Bonus episode: 24 hours in 24 minutes, a sensory nature meditation experience

Bonus episode: 24 hours in 24 minutes, a sensory nature meditation experience

A Life More Wild vor 4 Jahren

A whole day in nature, distilled into a soothing soundscape which carries you off into a life more wild.

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24:05

Podcast

A Life More Wild

65 Episoden

Taking you outdoors and helping you connect with nature on wild walks with fascinating people.

Wissenschaft Sport Gesellschaft & Kultur

Podcast aneignen

Wake to birdsong, walk in the woods, forage as you go, then dip
into a stream to cool off before you head back to sit round the
crackling fire. Leave feeling calm, connected and soothed by
nature. This week we're bringing you a slightly different sort of
episode. Earlier this summer we hosted the Slow Down and Relax Tipi
at Fearne Cotton's Happy Place festival and ran a number of sensory
nature workshops. We received lots of positive feedback about the
workshop and people asked if we could share it, so here it is. Find
a cosy spot, get comfortable and if you've got an eye mask feel
free to pop it on. Narrated by Rebecca Dennis (@breathing.tree)
author of Let It Go and Breathe - A Practical Guide To Breathwork:
www.instagram.com/breathing.tree/