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The pressure to be productive with ADHD (Dani Donovan’s story!)

The pressure to be productive with ADHD (Dani Donovan’s story!)

ADHD Aha! vor 3 Jahren

People with ADHD know what it’s like to be called lazy. Is that because they don’t seem “productive”? Who better to talk about this with than the creator of “The Anti-Planner: How to Get Sh*t When You Don’t Feel Like It,” Dani Donovan. Dani shares her ADH

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People with ADHD know what it’s like to be called lazy. Is that
because they don’t seem “productive”? Who better to talk about
this with than the creator of The Anti-Planner: How to Get
Sh*t When You Don’t Feel Like It, Dani Donovan. Dani shares
her ADHD “aha” moments and what drove her to create an activity
book designed for procrastinators.

Dani and host Laura Key chat about what it means to be productive
with ADHD. Dani shares how she would criticize herself intensely
so that others wouldn’t. They also talk about analysis paralysis,
rejection sensitivity, friendship, and how understanding
neurodiversity can change the game.

To find a transcript for this episode and more resources, visit
the episode page at Understood.

We love hearing from our listeners. Email us at
ADHDAha@understood.org.

Related resources

ADHD and perfectionism

ADHD and “analysis paralysis”

Dani’s website

As kids head back to school, it's a good time to remember: not
every student experiences the classroom the same way. Through
My Eyes, a free interactive experience from Understood, lets
you step into a day in the life of a kid with ADHD, dyslexia, or
dyscalculia. See their strengths and challenges in a whole new
way. Try it out here.

Understood.org is a nonprofit organization dedicated to
empowering people with learning and thinking differences, like
ADHD and dyslexia. If you want to help us continue this work,
donate at understood.org/give

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