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An ADHD coach on burnout (Jaye Lin’s story)

An ADHD coach on burnout (Jaye Lin’s story)

ADHD Aha! vor 2 Jahren

0:00

35:23

ADHD coach Jaye Lin is no stranger to ADHD burnout. As an Asian
American former gifted kid with undiagnosed ADHD, her parents
thought she was just being lazy and not applying herself. This
pressure and shame followed until her 30s, when her anxiety
peaked while she was working at a high-pressure job.

Jaye’s therapist thought she was drug-seeking when she wanted to
be screened for ADHD. Now, Jaye builds communities and helps
others prioritize what’s important when tunnel vision takes over
our lives.

To get a transcript of this show and check out more episodes,
visit the “ADHD Aha!” podcast page at Understood.

We love hearing from our listeners. Email us at
ADHDAha@understood.org.

Related resources

ADHD and anxiety

Jaye's website

ADDA Asians with ADHD support group

The Monoceros Initiative

As kids head back to school, it's a good time to remember: not
every student experiences the classroom the same way. Through
My Eyes, a free interactive experience from Understood, lets
you step into a day in the life of a kid with ADHD, dyslexia, or
dyscalculia. See their strengths and challenges in a whole new
way. Try it out here.

Understood.org is a nonprofit organization dedicated to
empowering people with learning and thinking differences, like
ADHD and dyslexia. If you want to help us continue this work,
donate at understood.org/give

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