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ADHD Aha! Podcast
A personal conversation about being a mom (and woman) with ADHD

A personal conversation about being a mom (and woman) with ADHD

ADHD Aha! vor 2 Jahren

0:00

35:53

What makes being a mom with ADHD so hard? Navigating executive
functions and emotional labor, for one. And feeling burned out
when burnout isn’t an option — because there’s always something
else that needs your very limited attention!

Talking about it with someone who just “gets it” is such a
relief. In this episode, Laura talks to her friend and colleague
Rae Jacobson, also a mom with ADHD. Listen to their conversation
and insights on this bonus Mother’s Day episode.

Related resources

Rolling with my ADHD Mom Brain

Building self-compassion skills

3 things I’m learning as a new mom with ADHD

To get a transcript of this show and check out more episodes,
visit the “ADHD Aha!” podcast page at Understood.

We love hearing from our listeners. Email us at
ADHDAha@understood.org.

Understood.org is a resource dedicated to shaping the world so
the 70 million people in the U.S. with learning and thinking
differences can thrive. Learn more about ADHD Aha! and all
our podcasts at u.org/podcasts.

Copyright 2024 Understood for All, Inc. All rights reserved.
Understood is not affiliated with any pharmaceutical company.

As kids head back to school, it's a good time to remember: not
every student experiences the classroom the same way. Through
My Eyes, a free interactive experience from Understood, lets
you step into a day in the life of a kid with ADHD, dyslexia, or
dyscalculia. See their strengths and challenges in a whole new
way. Try it out here.

Understood.org is a nonprofit organization dedicated to
empowering people with learning and thinking differences, like
ADHD and dyslexia. If you want to help us continue this work,
donate at understood.org/give

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