“ADHD for Smart Ass Women” host Tracy Otsuka!

As women, it can feel like we have to do it all, yet not be “too
much.” Add ADHD stigma and shame on top, and it can feel
impossible. Good thing we have Tracy Otsuka to remind us that no
one has ever made a difference by being “too little.” 


Tracy is an ADHD coach, the host of the ADHD for Smart Ass
Women podcast, and author of the book with the same name! In
this episode, host Laura Key and Tracy talk about how her son’s
diagnosis led to her own, the need for an ADHD cookbook, and
challenging the status quo. 


Related resources


Tracy’s podcast, ADHD for Smart Ass Women

Tracy’s book, ADHD for Smart Ass Women

ADHD and women: The essentials



To get a transcript of this show and check out more episodes,
visit the ADHD Aha! podcast page at Understood.


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ADHDAha@understood.org.


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empowering people with learning and thinking differences, like
ADHD and dyslexia. If you want to help us continue this work,
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