Knock and it shall be opened onto you,seek and ye shall find.

Knock and it shall be opened onto you,seek and ye shall find.


In this episode we are talking about how forgiveness and self
compassion are the antidotes to running into the same electric
fence aka. patterns and triggers again and again until we create
the space to actually fall back into and allow ourselves to feel
the pain, release it and pic ourselves back up with a new self
awareness and the courage to continue to face the world.





So much learning is in the trigger. / forgiveness/ awareness
loop.


Take care


Joana