#31 Chakra rituals - Interview with author & yoga teacher Cristi Christensen (English)

Cristi is an author, teacher, and global wellness leader, on a
mission to shake up the planet! After an injury ended her dreams
of Olympic gold, Cristi shifted her focus to helping others heal.
Known for her dynamic blend of yoga, dance, inspiration and live
music, Cristi travels the world leading workshops, retreats, and
teacher trainings, and sits on the faculty as a Master Instructor
for numerous festivals and conferences in more than 20 countries
around the globe.


She is the creator of Soul Fire (her unique style of yoga), and
the co-creator of Deep Exhale, and Kirana Yoga School. With more
than two decades of experience in helping students transform
their lives, she has become a leading global voice for women’s
awakening and liberation. She has graced the cover of Yoga
Journal, Om Yoga, LA Yoga and Asia Wellness and she has been
featured in publications such as The Los Angeles Times, Harper’s
Bazaar, Marie Claire, Mantra Magazine, and Publishers Weekly.
Chakra Ritual~ Awakening the Wild Woman Within, published by St.
Martin's Press, was released worldwide August of 2021. 


How you find Cristi:


www.cristichristensen.com 


Instagram @cristi_christensen 


https://www.facebook.com/cristi.christensen.1


Your gift:


A wonderful ritual for everyday in the podcast.


Links to purchase her book "Chakra rituals":


Bookshop ~ this is a great option for UK and Spain & Amazon
https://amzn.to/3BWcH5y


Enjoy the podcast, the wonderful tips and rituals Cristi is
explaining. And if you want to do the practice which Cristi is
explaining please watch out the Youtube - Video:
https://youtu.be/qe2_FncvbHQ


Mamaste


Jasmin


PS: If you are interested in working with me or a Yoga-Ayurveda
Lifestyle coaching send me a message to
info@soundofyoga.at. 


PPS: And if you like to follow me on Instagram:
https://www.instagram.com/mamaste.at/


#chakras #chakra #chakrarituale #chakrarituals #cristichristensen
#energie #prävention #selbstfürsorge


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