Startseite
Podcasts
Power-Quest.cc: Der Kraftsport-Podcast Podcast
335: Lord of the Rings in Peak-Country

335: Lord of the Rings in Peak-Country

Power-Quest.cc: Der Kraftsport-Podcast vor 14 Jahren

This first, fully in English recorded Power-Quest.cc-Podcast will not only give you a valuable train...

0:00

2:05:00

This first, fully in English recorded Power-Quest.cc-Podcast will
not only give you a valuable training session in a nowadays
essential language. English teacher and Peak-Athlete Stefan Kawalla
spent 3 days of his Summer holidays 2011 in Peak-Country. He went
far beyond the Warrior-Diet- and training-systems of his coach
Jürgen Reis. Like shown on Jürgen's DVD Peak-Country, he trained
with coach Jürgen Reis and Lukas Fäßler. But how could he sustain
on A-days, covering 5 ½ hours of pure strength training (excluding
warmup, active recovery and prolonged setbreaks)? And what about a
consecutive B-day afterwards, including, by Stefan's wishes, a trip
on the mountain-bike, as well as a mountain-run AND a hard
weight-training session? Why is he the “Lord of the Rings”? All the
answers and many new ideas about training to success, the Warrior
Diet, Team Spirit and more await you in the newest podcast. On top:
a special bonus given by Jürgen Reis, which can also make your
training camp dreams coming true! And to make you even more
curious: Stefan mastered the walk on the “Karren-Mountain”, 512
extremely steep vertical meters above Dornbirn, in only 45 Minutes
... right after that recording!