Holistia Live #10 - How To Practice You

Your podcast to learn more about holistic health, personal
development and alternative medicine holistia.ch is a swiss
information platform on alternative medicine in French and German.
Elena Brower is giving me the honour to ask her some questions
about her latest book Practice You and how you can integrate the
prompts into your daily routine, to know yourself and what
nourishes you best. Elena: https://elenabrower.com Elena Resources:
https://elenabrower.com/ressources Practice you:
https://practiceyou.com Joe dispensa becoming super natural
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