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Yoga Practice Video - Yoga Vidya Archiv

379 Episoden

Child's Pose - Basic Posture - Relax your back

2 Minuten

Majariasana - Diagonal Static Yoga Cat

3 Minuten

Flying Dog Pose - Yoga Exercise for strengthening your arms and shoulds - preparing headstand

3 Minuten

Cat Pose - Dynamic Variations

4 Minuten

Elbow Stand - Yoga Headstand Variation

3 Minuten

Dolphin - preparing Yoga headstand by strengthening your arms and shoulders

3 Minuten

Crocodile Variations - Makarasana Hatha Yoga Asana

5 Minuten

Sitting Spinal Twist - Yoga Partner Asana

2 Minuten

Advanced Yoga Forwand Bend with Sirkha

4 Minuten

Mantra Chakra Meditation

8 Minuten

Advanced Sitting Splits - Yoga Asana with Sirkka

4 Minuten

Laya Yoga Deep Relaxation Shavasana

10 Minuten

Yoga for Beginners and Advanced: Plough Variations

7 Minuten

Yoga Backward Bends - part 2 of Advanced Yoga Demonstration

2 Minuten

Balancing Forward Bend - Advanced Yoga Partner Asana

90 Sekunden
Yoga Practice Video - Yoga Vidya

Yoga Practice Video - Yoga Vidya

New energy, relaxation and inspiration with Yoga exercises