WOMEN HIT HARDER Archiv

In this compelling episode of Women Hit Harder host Julia Dorny welcomes two-time Judo Olympian Marie Branser for an honest and wide-ranging conversation. From stepping onto the Olympic stage to navigating the emotional and political complexities of changing national representation, Marie opens up about the defining choices that shaped her career and life.

With a journey marked by resilience, reinvention, and a relentless pursuit of excellence, Marie shares how representing different nations reshaped her identity, the lessons she’s learned from victory and defeat, and the mindset it takes to stay true to yourself under pressure. This episode isn’t just about judo - it’s about belonging, growth, and the courage to chart your own course.

Julia delves deep with questions that reveal the person behind the black belt, exploring themes of cultural adaptation, personal transformation, and what it means to fight for more than medals. The result is a conversation rich with honesty, vulnerability, and hard-earned wisdom.

If you’ve ever faced a crossroads, challenged the status quo, or sought to redefine yourself - this one’s for you. Don’t miss it.

For comments or more info: ⁠info@womenhitharder.com⁠

In this compelling episode of Women Hit Harder: The Female Power Podcast, host Julia Dorny welcomes legendary NFL coach Jim Tomsula for an honest and wide-ranging conversation. From scrubbing locker rooms to leading NFLfranchises, and most recently, guiding Germany's Rhein Fire to consecutive European League of Football championships in 2023 and 2024, Jim opens up about the less-told stories that shaped his life.​

With his roots deep in both American and German cultures, Jim shares how his experiences abroad transformed him, the habits and values he embraced, and how coaching in Europe offered a new perspective on leadership, humanity, and humility. This episode isn’t just about football—it’s about identity, growth, and the soul behind the sideline.​

Julia delves deep with questions that explore who Jim is beyond the headset, from reflections on fatherhood and presence to legacy and vulnerability. The result is a conversation full of raw truth, quiet strength, and powerfulinsights that resonate far beyond sports.

If you’ve ever led people, loved deeply, or felt misunderstood in your mission—this one’s for you.

Don’t miss it.

For comments or more info: info@womenhitharder.com

In this insightful episode of Women Hit Harder: The Female Power Podcast, host Julia Dorny sits down with UFC pioneer and ESPN analyst Din Thomas to discuss his remarkable journey through the world of mixed martial arts. With a career that spans both fighting and media, Din opens up about the evolution of the sport and shares his perspective on the changing mindset of fighters today.

The conversation takes a deeper turn as Din talks about the challenges of career building, mental health struggles, and the importance of resilience. He also shares his thoughts on female MMA fighters and their impact on the sport, alsothe unique challenges that come with balancing a career in combat sports and personal life, including the topic of pregnancy.

This episode offers a candid look at the mental and emotional aspects of being a fighter, and how to navigate setbacks, depression, and career transitions. Whether you’re a fan of MMA or simply looking for powerful insights on perseverance and growth, this episode is not to be missed. Don’t miss it! For comments or more info, email: info@womenhitharder.com

In this powerful episode of Women Hit Harder: The Female Power Podcast, we’re joined by Dhafir "Dada 5000" Harris, a true combat sports pioneer. From his early days in street fighting to becoming a viral internet sensation, Dada's journey has been nothing short of legendary. Known for his raw power and unmatched resilience, he made a name for himself in MMA, famously battling Kimbo Slice at Bellator 149.

But Dada's story doesn't end there. After facing health battles that forced his retirement from the cage, Dada transitioned into promoting bare-knuckle fighting with BYB Extreme, where he introduced the revolutionary Trigon—the smallest combat sports cage in the world. Join us as we dive deep into Dada’s evolution as a fighter, his vision for combat sports, and the lessons he’s learned about strength, vulnerability, and legacy. Whether you're a fight fan or just looking for inspiration, this episode is packed with real talk and unfiltered insights. Don’t miss it! For comments or more info, email: info@womenhitharder.com

In this milestone 50th episode of Women Hit Harder –The Female Power Podcast, we are joined by Steve Williams, founder and CEO of Pillow Fight Championships (PFC), the innovative sports league transforming pillow fighting into a professional competition. Steve shares his journey from tech entrepreneur to sports innovator, offering valuable insights on staying true to yourself. He believes that embracing authenticity is the key to personal and professional success, a mindset that has guided him through multiple career reinventions. With over 35 years in interactive media, Steve has a track record of disrupting industries, from founding Music Systems, Inc. in 1985 to building global telecom companies like Interactive Media Technologies, Inc. (IMT). Today, as the visionary behind PFC, Steve has turned pillow fighting into a dynamic and thrilling sport. He describes the evolution of PFC as “the metamorphosis of PFC is the invention of the sport itself,” emphasizing how the league is reinventing sports entertainment with a blend of athleticism and excitement. Tune in for an inspiring conversation about resilience, leadership, and the power of innovation in sports. For comments or more information, please send an email to: info@womenhitharder.com

 

Listen to it on:

- Spotify https://open.spotify.com/show/20UTlDQDLpPGnpUhnCMT5s

- Apple Podcast

https://podcasts.apple.com/us/podcast/women-hit-harder/id1497165622

- Google Podcast

https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMmQ1NzU1Yy9wb2RjYXN0L3Jzcw%3D%3D

- Anchor https://anchor.fm/womenhitharder

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Website: https://juliadorny.com

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“Being true to yourself should be a life motto for everyone” Charismatic personality, colorful and bold outfits, and an exuding confidence can describe the beloved queer role model Ayan Yuruk. In 2023, he even won the Grimme Award for "Queer Eye Germany". From a successful young career as a creative director in design, to his jump on TV as part of one of the most popular global queer shows, Ayan’s journey has not always been roses. In Women Hit Harder Ayan shares his perspective on queer issues, his remarks on staying true to yourself, meditation, online-shopping and remaining independent as a life drive. For comments or more information, please send an email to: info@womenhitharder.com Listen to it on: - Spotify https://open.spotify.com/show/20UTlDQDLpPGnpUhnCMT5s - Apple Podcast https://podcasts.apple.com/us/podcast/women-hit-harder/id1497165622 - Google Podcast https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMmQ1NzU1Yy9wb2RjYXN0L3Jzcw%3D%3D - Anchor https://anchor.fm/womenhitharder Visit me on: Website: https://juliadorny.com Instagram: https://www.instagram.com/juliadorny/ Facebook: https://www.facebook.com/TeamDorny/

Multiple world record holder Franz Müllner is an extreme strength and endurance athlete from Salzburg, Austria. He knows how to impress with truly superhuman performances and his worldwide unique projects. Müllner's sporting roots are in endurance sports. However, the multiple Iron Man participant and fighter commando now today holds over 50 world records. His very close friend and security expert was joined him when he spoke to me in the Women Hit Harder streaming. For comments or more information, please send an email to: info@womenhitharder.com

Listen to it on:

- Spotify https://open.spotify.com/show/20UTlDQDLpPGnpUhnCMT5s

- Apple Podcast https://podcasts.apple.com/us/podcast/women-hit-harder/id1497165622

- Google Podcast https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMmQ1NzU1Yy9wb2RjYXN0L3Jzcw%3D%3D

- Anchor https://anchor.fm/womenhitharder

Visit me on: Website:

https://juliadorny.com

Instagram: https://www.instagram.com/juliadorny/ Facebook: https://www.facebook.com/TeamDorny/

Jo Keppler started her running journey in 2019. For many years she had struggled with substance and alcohol abuse. When she left a treatment centre in 2019 she found a pure passion and love for Ultra running. She firmly believes that running is an activity that can transform lives, fight illness and improve physical and mental health.

Für Anregungen oder Informationen schreibt bitte eine Mail an: info@womenhitharder.com Dieser Podcast wird unterstützt von Malantis CBD. Mit dem Codewort "womenhitharder" erhälst Du 15 % Rabatt auf Deine Bestellungen im Onlineshop von Malantis. https://malantis.de/ Listen to it on: - Spotify https://open.spotify.com/show/20UTlDQDLpPGnpUhnCMT5s - Apple Podcast https://podcasts.apple.com/us/podcast/women-hit-harder/id1497165622 - Google Podcast https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMmQ1NzU1Yy9wb2RjYXN0L3Jzcw%3D%3D - Anchor https://anchor.fm/womenhitharder Visit me on: Website: https://juliadorny.com Instagram: https://www.instagram.com/juliadorny/ Facebook: https://www.facebook.com/TeamDorny/

Grillweltmeister und Koch Klaus Breinig hat seine Leidenschaft zum Beruf  gemacht. Der gelernte Koch verdient sich mittlerweile als Buchautor und  TV-Star etabliert. Mit eigenen Weinen, Gewürzen und Saucen wird jedes  Essen zu einem Gaumenschmaus. Bei Women Hit Harder spricht er über  Grill-Mythen und Herausforderungen aus seinem Alltag, über seine mobile  Outdoor-Küche und vieles mehr. Für Anregungen oder Informationen  schreibt bitte eine Mail an: info@womenhitharder.com  

Dieser Podcast wird unterstützt von Malantis CBD. Mit dem Codewort  "womenhitharder" erhälst Du 15 % Rabatt auf Deine Bestellungen im  Onlineshop von Malantis. 

https://malantis.de/  

Listen to it on:

- Spotify https://open.spotify.com/show/20UTlDQDLpPGnpUhnCMT5s

- Apple Podcast https://podcasts.apple.com/us/podcast/women-hit-harder/id1497165622

- Google Podcast https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMmQ1NzU1Yy9wb2RjYXN0L3Jzcw%3D%3D 

- Anchor https://anchor.fm/womenhitharder   

Visit me on: 

Website: https://juliadorny.com

 Instagram: https://www.instagram.com/juliadorny/ 

Facebook: https://www.facebook.com/TeamDorny/

1900 Kilometer. 45 TAGE. Eine Botschaft: Schritt für Schritt immer weiter. Im Lauf wie im Leben. Vor 3 Jahren startet Anthony Horyna mit einem besonderen Projekt. Er läuft einmal nonstop durch Deutschland, von  Konstanz nach Flensburg. Mit seinem Vorhaben wollte er vor allem eines: auf Depressionen und  Suizidprävention aufmerksam machen und mit Menschen ins Gespräch kommen. In sein gleichnamigen Buch und seinen Lesungen "Projekt 19/19" schreibt er seine Erfahrungen nieder, erzählt die Geschichten von Begegnungen mit den Menschen, die er traf, von sehr persönlichen Einsichten und bewegenden Momenten. Von Landschaften und mentalen Tools, mit denen er und WIR den täglichen Herausforderungen des Lebens begegnen können. Im Podcast erfahrt ihr noch viel mehr. Für Anregungen oder Informationen schreibt bitte eine Mail an: info@womenhitharder.com

Franca Cerutti ist Diplom-Psychologin, psychologische Psychotherapeutin,  Supervisorin, Coach und Dozentin. Gemeinsam sprechen wir über  zwischenmenschliche Kommunikation, Freundschaft und SISU, das finnische  Wort für Mut, Durchhaltevermögen, Energie…

Zudem klären wir die  Bedeutung von Resilienz in diesem Kontext: Also, einen Schlag bekommen  und dann wieder aufzustehen oder gar nicht erst umfallen.

David Behre ist nicht nur Para-Weltmeister, er ist auch Lebensretter. Die Paralympics in Tokio waren seine letzten Spiele als  Leistungssportler. Jetzt steigt David  Behre in seinen Beruf ein. Seine  Berufung aber ist, zu helfen und amputierten Menschen Hoffnung zu  schenken. Erfahrt jetzt bei Women Hit Harder mehr über diesen besonderen Menschen.

Deutschlands berühmtester Kriminalbiologe Dr. Mark Benecke ist bei Women Hit Harder! Der „Herr der Maden“ übt seine Tätigkeit mit einmaliger Faszination aus und gibt sein Wissen und seine mysteriösesten Fälle gern an ein wissbegieriges Publikum weiter. Als öffentlich bestellter und  vereidigter Sachverständiger für kriminaltechnische Spuren konnte er schon viele Straftäter überführen und ist immer wieder an spektakulären  Fällen beteiligt. Bei Women Hit Harder bekommt Dr. Mark Benecke Fragen gestellt, die er noch nie zuvor beantwortet hat. Hört gern selbst.

Politikerin, Lehrerin, Mutter, Mitglied des deutschen Bundestages - Sylvia Canel hat es alles gemacht. Die Hamburgerin, die eigentlich Biologie, Germanistik und Pädagogik auf Lehramt studiert hatte, arbeitete seit 1989 als Gymnasiallehrerin. Sie war von 2009 bis 2013 Mitglied des Deutschen Bundestages und von April 2012 bis Anfang September 2014 Landesvorsitzende der FDP Hamburg. Sylvia Canels Werdegang und ihr bewegendes Leben könnt ihr jetzt sehen und/ oder hören. Viel Spaß. 

Für Anregungen oder Informationen schreibt bitte eine Mail an: info@womenhitharder.com   

Dieser Podcast wird unterstützt von Malantis CBD. Mit dem Codewort "womenhitharder" erhälst Du 15 % Rabatt auf Deine Bestellungen im Onlineshop von Malantis. https://malantis.de/  

Listen to it on: 

- Spotify https://open.spotify.com/show/20UTlDQDLpPGnpUhnCMT5s 

- Apple Podcast https://podcasts.apple.com/us/podcast/women-hit-harder/id1497165622

- Google Podcast https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMmQ1NzU1Yy9wb2RjYXN0L3Jzcw%3D%3D

- Anchor https://anchor.fm/womenhitharder  

Visit me on: 

Website: https://juliadorny.comInstagram: 

https://www.instagram.com/juliadorny/

Facebook: https://www.facebook.com/TeamDorny/