Anna Hughes - Your questions answered

This is a different episode where I answer your most pressing
questions on training, nutrition and mindset. All that concerns
improving your life as an athlete. 


I frequently get asked questions so I decided to answer them in a
podcast instead in order to serve you better.


I could have gone on for much longer but decided to keep it with
a couple of very specific questions.


Whether you´re new to running or already experienced, these tips
on how to step up to the distance are going to help you build
confidence, avoid burning out and staying committed. 
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