From Inside to Outside with Miriam - Von Innen nach Außen mit Miriam
von Innen nach Außen
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03.05.2024
3 Minuten
Do you have enough time? The amount of time per day isn't changing.
It is always 24 hours per day. Did you ever review what you
are doing all day long and asking yourself WHY you are doing this?
Are there beliefs WHY you have to do that? Finally, to...
26.04.2024
3 Minuten
Fear of not setting the right priorities? Do you want to give
your best, but you don't know what the best is? I recommend
relaxing your body and breath and acknowledge the emotion. Accept
that there is no clear HOW at the moment. Then create a...
3 Minuten
Did you ever break trough a limiting belief? What is happening to
you after that? Freedom, void, emotional storm, new believes
forming, ... Let the old belief go and give your system the room to
clean up your body and mind. Master the storm and harve...
18.04.2024
4 Minuten
Isn't it fascinating how powerful words are? Words can change
feelings, perspectives, opinions, moods and many more. It is more
than words, also the structure of your sentences has a big impact.
Do you choose your words and structures of sentences wi...
18.04.2024
3 Minuten
Do you use box breathing before sports, business meetings, ... as
well? The breath brings me to a readiness state and releases all
stress and tentions. Last but to least, it strengthen my mind.
#boxbreathing #focus #energy
Über diesen Podcast
In the Turtle Transformation Podcast, Miriam Schmidberger shares
insight minis and philosophical thoughts on her and our journeys
and changes ”from inside to outside”. - Im Turtle Transformation
Podcast teilt Miriam Schmidberger Erkenntnis-Minis und
philosophische Gedanken zu ihren und unseren Reisen und
Veränderungen ”von Innen nach Außen”: https://turtletrafo.de
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