#037 - Why Box Breathing?
Do you use box breathing before sports, business meetings, ... as
well? The breath brings me to a readiness state and releases all
stress and tentions. Last but to least, it strengthen my
mind.#boxbreathing #focus #energy
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Do you use box breathing before sports, business meetings, ... as
well? The breath brings me to a readiness state and releases all
stress and tentions. Last but to least, it strengthen my mind.
#boxbreathing #focus #energy
well? The breath brings me to a readiness state and releases all
stress and tentions. Last but to least, it strengthen my mind.
#boxbreathing #focus #energy
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