#025: How to achieve excellence with Mark Verstegen

#025: How to achieve excellence with Mark Verstegen

In this episode, I am speaking with high performance upgrading legend Mark Verstegen about methods to live a sustainable high performance life
28 Minuten

Beschreibung

vor 7 Jahren

“My most important task is to make a positive impact on others.”
- Mark Verstegen


 


Mark Verstegen is the President and Founder of EXOS, a world
leading company for upgrading health and performance for elite
athletes, military and innovative companies with over 400
locations and more than 3400 people involved worldwide. He is
also the Director of Performance for the NFL Players Association
and has spearheaded the athletic training under Jürgen Klinsmann
for the German National Soccer Team. He truly is a legend in the
world of functional fitness and performance upgrading.


In this episode, Mark and I speak about his definition of a
sustainable high performance life, his personal approach when he
starts working with an athlete and Mark's favorite basketball
team and his dinner experience with Kobe Bryant, the retired
legend from the Los Angeles Lakers.


Enjoy!


For shownotes and further information, go to flowgrade.com

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