Connection, softness & listening - Interview with Tara Stiles

165: Listen to this beautiful episode in which Wanda sits down with
Tara Stiles to talk about Tara’s path into the world of Yoga, her
intuitive approach to it and how it is now known worldwide as
Stråla-Yoga. Both also dive deep into how you remain yourself and
stay self-confident, though society and expectations from the
outside are maybe pushing you in other directions. Like Wanda, Tara
is also a mum and entrepreneur. She shares about how she balances
the tasks and demands coming up every day, and how dropping tasks
which are not as important gives her time for herself and her
family. The pillars of all these are “connection” as well as
“softness” - connect to yourself, to your body, to your breath and
be soft. Follow Tara on how she adapts this to her yoga practice as
well as in everyday life. She also talks about how really listening
is her biggest learning as a parent. Let connection, softness and
listening into your life and be inspired by what Tara is sharing in
this episode! About Tara Tara Stiles is a yoga teacher, New York
Times best-selling author and founder of Stråla-Yoga with guides
worldwide teaching the Stråla approach to yoginis and yogis. She
stands for a practice, which makes you feel good and is free from
dogmatic teachings. She has transformed yoga for millions, and
Deepak Chopra and Jane Fonda are companions of her path. Tara is a
mother of a 6-year-old daughter and a successful entrepreneur.
Website Stråla-Yoga: https://stralayoga.com Website Tara:
https://www.tarastiles.com Instagram:
https://www.instagram.com/tarastiles/ Find out more about Wanda
here https://www.wandabadwal.com
https://www.instagram.com/wandabadwal Thank you for listening to
this podcast. If you enjoyed it, please leave your feedback or a
positive review on Apple Podcast. Be invited to share or recommend
the podcast to your friends and music lovers.