Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Podcaster
Episoden
1 Stunde 20 Minuten
Ingrid Clayton joins the Writing Your Resilience podcast to talk
about Complex PTSD, how narcissistic abuse leads to
self-gaslighting, its impact on the writing process, and how
Ingrid confronted these experiences while writing her memoir
Bel...
28.03.2024
51 Minuten
Welcome to season two of the Writing Your Resilience
Podcast! After celebrating season one’s fantastic
interviews, I decided to kick things off right by having a
fireside-style chat with you about a topic that keeps coming up:
Forgiveness. ...
21.03.2024
42 Minuten
Welcome to the last episode of Season 1! This season has been
amazing, and I am so grateful for all the listeners who return
week after week to learn from my featured guests. After weeks
of asking other writers questions, I decided to invite s...
54 Minuten
Tia Levings joins the Writing Your Resilience Podcast to discuss
her experience as a debut author, writing to heal without
retraumatizing yourself, the gaslighting that happens in
religion, and getting things off your chest and onto the page t...
52 Minuten
Brett Will Taylor joins the Writing Your Resilience Podcast to
discuss vulnerability, family stories, shamanism, and the
importance of leaning into the mystery.
As you listen to this episode, consider the following
questions: What are the...
Über diesen Podcast
The Writing Your Resilience Podcast is for anyone who wants to
use the writing process to flip the script on the stories they’ve
been telling themselves, because when we tell better stories
about ourselves, we live better lives.
Every Thursday, host Lisa Cooper Ellison, an author, speaker,
trauma-informed writing coach, and trauma survivor diagnosed with
complex PTSD, interviews writers of tough, true stories, people
who've developed incredible grit, and professionals in the field
of psychology and healing who've studied resilience.
Over the past 7 years Lisa has taught writers how to write their
resilience. Each time her clients and students have confronted
the stories that no longer serve them, they’ve felt a little
safer, become a little braver, and revealed more of their true
selves. Now, with this podcast, she is creating a space for you
to do this work too.
Equal parts instruction, motivation, and helpful guide, Writing
Your Resilience is an opportunity for you to join a community of
writers and professionals doing the work that helps us cultivate
our authenticity and creativity.
More about Lisa Cooper Ellison: https://lisacooperellison.com
Sign Up For My Writing Your Resilience Newsletter and Get Your
Free Copy of Write More, Fret Less: Five Brain Hacks that Will
Supercharge Your Productivity, Creativity, and Confidence:
https://lisacooperellison.com/newsletter-subscribe/
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