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Did perimenopause - or menopause - catch you off guard? - Weird
symptoms appearing from nowhere? - Wondering who is this person
who's inhabiting your body? - And most of all, having no one to
talk to about it? It happened to me, too! Anger, depression, and a
bottomed-out libido played havoc on my marriage, career, and my
relationship with my son long before I felt my first hot flash. In
the aftermath of that wreckage, without any clue as to the true
nature of the problem, I vowed to get fit and healthy, hoping that
would at least allow me to survive the chaos that was my life. It
worked - I lost weight, got fit, met a great guy, and even became a
personal trainer, helping other women to lose weight and get fit.
Like I said - it worked. That is, until it didn't. The weight
started creeping back, and the weird, unpredictable symptom parade
started again. Everything I'd worked to achieve was in danger of
collapsing. This time, though, I knew I had to figure it out and
the signs all pointed to menopause. I dug in, reading often
outdated books and searching obscure references on the internet. I
learned how our shifting reproductive hormones mess with every cell
in our bodies. And as I realized how complete this hormonal
disruption was, I became determined to help other women understand
and control their own Menopause Journey. Because Menopause Matters.
This is Menopause Matters, where we talk about all things
menopause, especially how you can ditch the symptoms and delight in
your life again. I'm your host, Jeanne Andrus, and this is the
Menopause Matters Podcast.
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