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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I
teach people to recognize and heal the symptoms of Childhood PTSD.
Welcome to my podcast!I’m not a doctor or therapist; I know
about childhood trauma because I lived it, and I discovered a
radical approach to healing that focuses first on calming
neurological dysregulation, which is common in people who grew up
with abuse and neglect. In my podcasts, I teach about dysregulation
– how to know if you have it, what it can do to your body, your
thinking and your relationships, and what to do to master
re-regulation. When I learned this, everything in my life got
suddenly easier. I’ll also be teaching you to heal the life
problems that so often develop after years of living dysregulated –
feeling tired, isolated and unfocused, finding yourself always
drawn to unavailable and inappropriate partners, and falling WAY
short of your professional potential, for example. The thing
about me is, traditional therapies never seemed to help me. When I
found techniques that did work, my whole life changed. Only in the
past few years has the trauma research caught up to explain why –
why the techniques I use worked, why therapy didn’t, and why my
healing journey was so unnecessarily long. I’ve been teaching
what I learned for more than 20 years now. It started with friends
who had noticed the quick and dramatic change in me, and gradually
grew by word of mouth. In 2016, I had so many people seeking
instruction that I made my first online video, and then an online
course, and this is how Crappy Childhood Fairy was born. My
techniques and principles are practical yet powerful – an approach
anyone can use, whether or not you have access to professional
help. In this podcast, I’ll be talking about the master of
self-regulation, and teach the tough-love life-lessons that you may
not have learned at home – like how to date so that stable love
finds you, how to get ahead at work, and how to calm the negative
hamster-wheel thoughts that block your ability to connect with
other people. Today, almost half a million people follow my
work and participate in my training and coaching programs. My
mission is to change the paradigm of what’s possible for people
like us, and to help you free yourself from the oppression of
trauma wounds, and to become your full, happy and real
self. I’m glad you’re here! Watch new videos on my YouTube
channel every Monday, Wednesday and Friday, and access my videos,
courses and free tools at crappychildhoodfairy.com.
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