![Awaken Your Spirit](https://cdn.podcastcms.de/images/podcasts/315/2322483/awaken-your-spirit.png)
Podcaster
Episoden
![18: Noble 8 Fold Path: Part 3](https://cdn.podcastcms.de/images/shows/100/2322483/s/632169109/18-noble-8-fold-path-part-3.png)
20.02.2020
18 Minuten
Speech is a powerful way to communicate with others to create
relationships. As part of the meditation podcast series, Karen is
teaching on how to adapt Right Speech into our daily lives.
For more information, please head over to Wa'kanda Retre...
![17: Spirtual Growth](https://cdn.podcastcms.de/images/shows/100/2322483/s/632169113/17-spirtual-growth.png)
13.02.2020
24 Minuten
This Spiritual Growth is the last episode from the 90-Day
Affirmation series. We are concluding with working on your
spiritual self. Enjoy this episode from Karen Waconda.
More information for Karen please head over to Wa'kanda Retreat
& Sp...
![16:Create Self-Love](https://cdn.podcastcms.de/images/shows/100/2322483/s/632169119/16create-self-love.png)
06.02.2020
21 Minuten
As part of our 90-Day Affirmation Transformation, we are now
diving into the physical part of it. We are here to help you
strengthen your self-love. Self-love grows confidence and
self-esteem. Which then allows you to appreciate who you are. We...
![15: Transform Negative Emotions](https://cdn.podcastcms.de/images/shows/100/2322483/s/632169125/15-transform-negative-emotions.png)
10.01.2020
28 Minuten
When trying to change and transform the negative emotions, we
need to pinpoint the root cause of that emotion. Be aware of
these Ten Cognitive Distortions.
All-or-Nothing- Only think in extremes. They don's see the
middle ground or any grey area...
![14: Noble 8 Fold Path- Part 2](https://cdn.podcastcms.de/images/shows/100/2322483/s/632169128/14-noble-8-fold-path-part-2.png)
19.12.2019
17 Minuten
We are in the second part of the Noble 8 Fold Path. Karen
discusses Right Thought and Thinking. Free of desires and ill
will and cruelty. Our thoughts are powerful, and they lead us to
make who we are. Our thoughts result in creating action....
Über diesen Podcast
Awaken Your Spirit is recorded with Karen Waconda Lewis and Camille
Waconda. We are Native American woman business owners. Karen is the
owner of Wa’kanda Retreat & Spa located in Albuquerque, NM; she
specializes in Medical massage, meditation retreats, Native
American healing, and ceremonies. As for my self, Camille Waconda,
I am the owner of Dreaming Crafts home location is Baltimore,
Maryland, I specialize in creating Native American wood wall art
kits and other handmade crafts. Throughout our business, we
specialize in integrating Native American healing and self-care so
we can help awaken your passion for life, learn to create
self-love, and Awaken your Spirit to flow ease. We will be with you
throughout your healing journey. Karen’s teachings include being
aware of your surroundings. Such as reducing toxins in your home,
how to pick wholesome foods, and how to create healthy boundaries.
Some teachings will focus on your self-body and mind care. Meaning
we show you how to reduce or have no chemicals in your beauty
products, skincare, and bath products. We will teach you and guide
you through creating a daily affirmation to your self and how to be
mindful during each moment. We also have lessons for spiritual
care. How to cleanse and strengthen with ceremonies, sound, and
daily rituals. For spiritual care, we also have meditations to
create loving kindness with self and others. As for myself self I
create craft kits. Crafts starts the passion. The passion and
motivation for you to start moving. Not meaning physically, but I
expect to start the energy flow within you. It ignites that fire
within you. I push for you to feel accomplishment every time you
complete a piece. You don’t need to know how to do something
correctly. Making mistakes is great. You learn to let go and then
come back and try again. You have learned to push through it. I
know it just small, but you can eventually learn to push through
more significant problems within your life. If you choose to order
a kit, I mail everything you need so you can complete it within
your sacred and happy space. My goals for you are to feel
accomplishment, self-love, and to make connections with your
thoughts. Karen has so many teachings to share with you. We hope
you continue to listen, and we hope to help you through whatever
journey you are going through. You can reach out to us if you would
like a personal session for either healing or self-care. For
Wa’kanda Retreat & Spa head over to www.wakandaretreatspa.com
or contact at (505)503-5093. To order a craft kit, head over to
www.dreamingcrafts.com or follow us on Facebook at dreaming crafts.
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