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17.08.2020
15 Minuten
You've completed our six-part body series and now know the
exercises that will get you into the best shape of your life, but
how do you put it all together? Don't worry, we've got you covered!
This episode looks at the sets and reps you need to hit i...
10.08.2020
9 Minuten
Who's ready for a stellar bicep and tricep workout? Vegan Fitness
will guide you through a series of studies on which arm exercises
target the right muscles to give you your perfect arms. Whether
you want lean, defined biceps and triceps or mas...
03.08.2020
11 Minuten
Get back to the back with the best back exercises out there! Let
science be your guide as Vegan Fitness crunches the data to help
you make smarter choices at the gym, in your home, or wherever
you do your workouts. Hit all the major muscle grou...
27.07.2020
10 Minuten
Improve your chest and shoulder workout with Vegan Fitness's
breakdown of the best exercises for each muscle group. Vegan
Fitness uses science-backed data to help you develop amazing
chest and shoulder muscles. Train smarter with the Vegan Fitn...
24.07.2020
11 Minuten
Okay, we've covered the glutes, but what about the quads,
hammies, and calves? Vegan Fitness breaks down the science behind
leg exercises so you can workout smarter. Learn the best
exercises and the best order to do them in with training tips f...
Über diesen Podcast
Cruelty-free exercise tips and tricks to help you live your best
life. From your friends at KindFit.org.
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