#10 The Truth About Recovering from an Eating Disorder: Clara's Journey

Welcome to this special English episode!


Join us as we dive deep into the transformative journey of Clara,
a dedicate yoga teacher, Somatic therapist and coach.


She is the founder of the Sacred Sensual Arts, a School to
support Women to safely reconnect with their bodies and release
shame.


 


In this heartfelt conversation, Clara openly shares her personal
history with eating disorders and trauma. (Trigger warning: we
also discuss the topic of hospitalization.)


 


Together, we talk about the inner child and how to embrace and
integrate all facets of oneself.





This episode is a powerful reminder of resilience, healing, and
the beauty of self-discovery. Don't miss this inspiring and
enlightening conversation!


 


Find her on IG :


https://www.instagram.com/clara.tmoreira


 


Website


https://be-a-butterfly.com/embodiment-somatic-coaching/


 


Podcast


https://be-a-butterfly.com/podcast/


 


If you feel like you would like to talk to Clara or me, do not
hesitate to contact us. Reaching out for support is not weak – in
fact, it is a STRONG move – you are worth it.


 


P.S. My apologies, the sound on my side was not the best this
time, as I was struggling with a cold. Thanks for understanding.