491 – Comparing Different Methods for Training the Action Capacity of Countermovement Jump (CMJ) Performance

My review of a study comparing a traditional prescriptive approach
to an ecological approach for training the action capacity of
countermovement jump performance.

Articles:
Exploring the Influence of Cognitive and Ecological Dynamics
Approaches on Countermovement Jumping Enhancement: A Comparative
Training Study More information:

http://perceptionaction.com/


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Credits:


The Flamin' Groovies – Shake\Some Action


Mark Lanegan - Saint Louis Elegy


via freemusicarchive.org and jamendo.com