Running diabetes on autopilot (#36)

How can you possibly spend less time managing your
diabetes and minimising decision making on a daily
basis? I discuss just that in today's
interview with the athlete Sid Sharma from Canada. After being
diagnosed with T1D, Sid immediately got into cycling and has,
since then, done many long distance races around the world such
as London to Paris in 2016 with roughly 400km/2500miles and
crossing the entire US from New York City to San Francisco in
2017, cycling for about 5.000km/3.00miles.


But not just that, him and his T1 diabetic wife follow
the ketogenic diet and he says: “We are running diabetes on
autopilot” and he continues saying, “it is about going away
from this rollercoaster and having that confidence.”




how to run diabetes on autopilot
the mind set around keto and low-carb
his experience on how to fuel the body in endurance races

Follow Sid on instagram: https://www.instagram.com/sid_t1d/


BONUS
If you did not manage to take notes, head over to my Blogcast
https://thehappytypeone.com/blogcastseason4/, where you can get a
summary of Sid’s key strategies on how to manage diabetes on
keto!
There you can also find an additional FREE downloads and many other
free resources including blood glucose friendly recipes!

If you are struggling or want to take your health to the next
level, send me a message or write me on instagram. I’m
excited hearing from you!
https://www.instagram.com/thehappytypeone/




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