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SportPsych Radio: Der Sportpsychologie Podcast Podcast
Sport psychology for musicians

Sport psychology for musicians

SportPsych Radio: Der Sportpsychologie Podcast vor 3 Jahren

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Musicians have to perform in front of an audience. They might be
nervous and their career might depend on a single performance in
an audition or casting. But there is good news for musicians who
struggle with their emotions or level of arousal: Sport
psychology - or should we rather say "High performance
psychology" - might help!

In this episode of SportPsych Radio, Sebastian Führlinger, who is
playing the viola in the famous Vienna Philharmonic Orchestra,
explains, how he as a musician benefits from sport and exercise
psychology.

This episode is an english summary of SportPsych Radio episode
015 with Sebastian and his sport psychologist Christina Lechner.

Feedback & questions welcome: felix@pikperformance.com