The Plan Podcast

The Plan Podcast

Actionable advice for sustainable productivity, digital organization, and healthy habit formation. ✌🏻♥📝

Episoden

#045: Stability and Meaning in Quarterlife with Psychotherapist Satya Doyle Byock
40 Minuten
I’m so excited to welcome psychotherapist Satya Doyle Byock to the podcast this month! Satya is the author of Quarterlife, a book I read in early 2023 and haven’t been able to stop thinking about (or recommending!). Satya defines quarterlif...
#044: The Three Phases of Motherhood with Jennifer Chaney
43 Minuten
As women, motherhood can become the top consumer of our time and energy. It can feel like you signed up for an 18-year long marathon and time is flying by. But as children grow and develop, parents also transition through distinct phases wi...
#043: The Power of Confidence with Erika Eileen
35 Minuten
Have you ever considered that your confidence impacts more than just how you feel when you look in the mirror? It can impact every way we show up in the world — including how we approach our work or how we stand up for ourselves or the thin...
#042: Gentle Nutrition with Rachael Hartley
50 Minuten
Something we don’t talk about enough is the way diet culture steals our productivity. Especially as women. Not only does dieting impact our energy level and ability to focus — but the amount of time women are expected to divert to their...
#041: The Power of Keystone Habits (+ welcome back!)
17 Minuten
You may or may not know this — but I previously had a podcast that went on an accidental 4-year hiatus during the pandemic. After much contemplation, I’m excited to bring The Plan Podcast back with an incredible lineup of guests throughout 2024...

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Actionable advice for sustainable productivity, digital organization, and healthy habit formation. ✌🏻♥📝 thymeishoney.substack.com

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