The Plan Podcast
Actionable advice for sustainable productivity, digital organization, and healthy habit formation. ✌🏻♥📝
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40 Minuten
I’m so excited to welcome psychotherapist Satya Doyle Byock to
the podcast this month! Satya is the author of Quarterlife, a
book I read in early 2023 and haven’t been able to stop thinking
about (or recommending!).
Satya defines quarterlif...
43 Minuten
As women, motherhood can become the top consumer of our time and
energy. It can feel like you signed up for an 18-year long
marathon and time is flying by.
But as children grow and develop, parents also transition through
distinct phases wi...
35 Minuten
Have you ever considered that your confidence impacts more than
just how you feel when you look in the mirror?
It can impact every way we show up in the world — including how
we approach our work or how we stand up for ourselves or the
thin...
25.01.2024
50 Minuten
Something we don’t talk about enough is the way diet
culture steals our productivity.
Especially as women.
Not only does dieting impact our energy level and ability to
focus — but the amount of time women are expected to divert to
their...
17 Minuten
You may or may not know this — but I previously had a podcast
that went on an accidental 4-year hiatus during the pandemic.
After much contemplation, I’m excited to bring The Plan Podcast
back with an incredible lineup of guests throughout 2024...
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Actionable advice for sustainable productivity, digital
organization, and healthy habit formation. ✌🏻♥📝
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