The Big Silence
Normalizing conversations around mental health and empowering people to turn their challenges into triumphs.
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Where there is darkness, there is an immense opportunity for light.
The Big Silence aims to normalize conversations around mental
health and empower people to turn their challenges into triumphs.
Hosted by Karena Dawn – mental health advocate, wellness
entrepreneur, co-founder of Tone It Up, and New York Times
bestselling author – The Big Silence is creating a safe space to
share our story, and for you to share yours. Like so many, Karena
has experienced profound grief and trauma. Growing up with a mother
diagnosed with paranoid-schizophrenia, her childhood was filled
with traumatic experiences that resulted in repressed emotions of
guilt, shame, depression, and eventually, a suicide attempt. Though
filled with this darkness, Karena was able to find deep joy. And
with The Big Silence, she's creating a space for you to find that
joy, too. This podcast will feature in-depth conversations with
psychologists, spiritual leaders, public figures, friends, and
anyone who has been impacted by a mental health condition – either
themselves, or through a family member or a friend. Suffering in
silence only reinforces the stigma behind mental health issues and
builds boundaries that prevent healing. Wherever you are, whatever
you're going through, you have a spark of greatness inside of you.
No more embarrassment, no more shame, only healing. -- A non-profit
501(c)3, The Big Silence Foundation provides resources and support
to anyone directly or indirectly impacted by mental illness. 'The
Big Silence' theme song was written and performed by James Nicholas
Kinney. Executive Handyman, Bobby Goldstein.
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