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The Peaceful Power Podcast focuses on living a holistic lifestyle
in an East Meets West Way. We will discuss Ayurveda, hormone
health, and blending the spiritual to the mind body approach in
wellness. Every week there will be a guest or a solo show diving
deeper into a holistic wellness practice geared to give you take
away nuggets you can implement into your lifestyle as soon as you
listen. Andrea Claassen is an Ayurvedic Wellness Counselor,
Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is
to help you start to live a cyclical life by living in alignment
with your natural flow. She does this by teaching her Peaceful
Power Practices centered around movement, mindfulness & mother
nature using Ayurvedic techniques. You can hear more from Andrea on
her Peaceful Power Podcast where she aims to deliver actionable
takeaways to live a more holistic lifestyle. To learn more about
Andrea and her holistic outlook on life head over to
www.andreaclaassen.com or at www.instagram.com/seasonalandrea
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